Coaching
You know how sometimes we get caught up in our minds and have trouble making decisions and moving forward?
Would you like to feel more empowered and less reactive to what is going on around you?
What would it be like to experience more joy, more calm, more confidence, more ease?
I help clients identify where they are getting stuck in old patterns and habits and create new pathways for positive, lasting change. I use Neuro Linguistic Programming (NLP), hypnotherapy, energy healing and mindfulness practices to coach clients through a wide range of issues.
Whether it’s help with regulating your nervous system, anxiety, depression, stress, trauma, phobias, belief changes, relationships, personal and professional goals or anything that is holding you back from your true potential, I am here to help.
What we practice grows stronger and we are always practicing something with the thoughts we think, the beliefs we hold and the patterns we run. Old habits only lead us to places we’ve been before. To create lasting change we must integrate new ways of thinking, feeling and behaving and lay down new neural pathways that lead us to where we want to go. And the good news is, change doesn’t have to be slow or difficult; in fact, it can be playful and fun. I see clients in person in Los Angeles or remotely from wherever you are.
Take that first step now.